![]() This will broaden your field of view and stop you from feeling so immersed in the movement while seeing everything through the character’s eyes. If you begin to feel nauseous it can sometimes help to change your view within the game from the first person to the third person. There are a lot of remedies available whether it’s OTC or prescription. ![]() Supplements Dramamine, prescription Scopolamine, ginger root (in the form of chews). Related Article: Are Gaming Chairs Good For Long Hours? (And Which One Is Best) Take Medicine Or Herbal Remedies Those are primarily the cause of motion sickness in FPS games and most will have an option for reducing or eliminating it. Try to play on a screen that has a refresh rate of at least 60 Hz. It usually happens on older screens that can experience a kind of flickering and blurriness while playing games due to a low refresh rate. Ghosting or image blur can also add to the issue. Try to ensure that you are at least getting a steady 40-60 FPS when playing, even if it means having to lower screen resolution, graphics, or upgrade your video card. This can avoid screen tearing, inconsistent frame rates, and other synchronization problems. If you have the option, try turning on G-sync or V-sync so that the game and monitor refresh at the same rate. Lower frame rates can cause motion sickness as they slow down and distort movement on-screen. The frame rate you are playing at and screen ghosting can also make a difference. Reduce motion blur, widen the field of view, and reduce “head bobbing.”Ī low field of view can be almost like tunnel vision and cause the onset of motion sickness. This is especially helpful with FPS games which are the most likely to cause motion sickness. It doesn’t have to be often, just enough to stretch your legs and get some air. It’s not what gamers want to hear, but unless you want to fill your shoes with the morning’s breakfast, take a break occasionally. When the screen in front of you takes up too much of your field of view, the feeling of sickness is caused by the motion on the screen telling your brain that you should be moving when you are only sitting still.īy sitting back and allowing your field of view to take in the stationary room around the screen, it helps your brain to understand that what’s on the screen should be moving, but you should not. Sit back further from the screen with lights on or an otherwise bright environment so that you can see the surrounding room as well as what’s showing on your TV or monitor. Here are a few things you can do that may help: Sit Further Back From The Screen How Can I Stop Motion Sickness When Gaming?ĭealing with motion sickness as a gamer is the same as dealing with it on a boat, in a car, or in a movie theater. It’s basically the disconnect between what your body is feeling and what your eyes are seeing. It is this conflict created among your senses that causes motion sickness by sending mixed signals as to whether you are moving or not. ![]() Your eyes are sending signals to your brain telling it that you are at the center of all this movement, but yet your inner ear is not detecting any movement at all. When playing games and watching all of that movement unfold on your TV or computer screen, your brain begins to receive conflicting signals from your muscles and joints, eyes, and inner ear. What Causes Motion Sickness When Playing Games? Potential solutions could be a range of things, some which work for a few, others that work for others. The word “situational” is necessary because no one person’s personal experience with motion sickness is the same as another’s. Outside of doctor-prescribed medication, Dramamine, or perhaps Boarding Glasses-the eyewear equivalent of magnetic bracelets-motion sickness while playing games can only be reduced by situational methods. Instead, they focus primarily on eye strain by reducing the long-term effects of blue light. Gaming glasses unfortunately don’t do much to prevent or eliminate motion sickness, nor were they designed to.
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